A Basic Guide to Dealing With Endometriosis

Endometriosis is a medical condition normally affecting women between the age of 25-40 years and sometimes even adolescents. The condition is associated with the endometrial lining that grows within the uterus. In normal cases, this endometrial lining thickens, breaks down and results in bleeding or menstrual flow during the monthly menstrual cycle. In the case […]

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5 Signs You May Have Endometriosis

Endometriosis is a painful medical condition in which the endometrial tissue which normally lines the uterus ends up growing outside. Even in women and adolescents who suffer from endometriosis, the normal process of thickening and eventual breakdown of endometrial tissue and the subsequent bleeding takes place during each menstrual cycle. Although endometriosis is said to […]

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Celebrating Without Sweets

Everyone loves sweets. Especially Indians, as a part of our tradition, always include sweets as a part of all celebrations. Be it festivals, weddings or the wonderful news of having a new born on the way; we proudly celebrate all occasions with sweets. It’s amazing how we choose to ignore the ill-effects of too much […]

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Coffee In Pregnancy

Are you addicted to coffee? Does it wake you up or get your heart beat racing? Well, It does the same to your child. Try to avoid coffee or any other drink with caffeine during pregnancy. Consuming coffee(caffeine) in large amounts(about 4-5 cups/day) during pregnancy can lead to underweight babies and even miscarriage. It you […]

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Papaya In Pregnancy

When you’re pregnant, the most important question that comes up is your diet. What to eat and what not to eat. And when you seek advice, all you find is mixed beliefs about certain foods. On one hand, you’re told to eat a lot of fruit. On another, you’re told that eating papaya can cause […]

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10 Herbs for Treating Acne

Go for herbs if you really want overnight results. Yes, They do work overnight! Here is a list of 10 herbs that help treat acne(again, depending on what works for you)- (by direct application on the affected area) 1.Aloe Vera-takes care of marks left by zits or pimples. 2.Almond Oil– replenishes the skin of lost […]

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